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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Tuesday 7 April 2020 Control_rewind Date Control_fastforward
76 Ramp Test Export
Time
00:18:24Time (min.sek)
Distance
9.93 kmDistance
Gauge
32.38 km/hSpeed
Gauge
01:51 min/kmKm time
Intensity
NormalIntensity
Kcal
220 kcalCalories
Score
1541Score
Inte bästa prestation idag och jag strök resultatet. Ska nog köra det här på kvällen istället för morgonen. Nytt försök om någon dag.

Images

30a2e6cd211ae9241b7f40a8ddb69edf2270e34dd4f5dd73a305df19fd9dc6bd
 
Added 320 weeks ago
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76 Ainslie +1 Export
Time
01:05:00Time (min.sek)
Distance
34.03 kmDistance
Gauge
31.41 km/hSpeed
Gauge
01:55 min/kmKm time
Intensity
NormalIntensity
Kcal
786 kcalCalories
Score
5492Score
no comment

Images

Ecb42d56c5084d6b0def18dac333b8a7be64cd40f9687a94dc1503d8da913f69
 
Added 320 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1006 kcal