aleckan 
Exercise Log
Alexander Engvall, 44year | Monday 15 January 2024 |
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00:55:00Time (min.sek) |  |
10111.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
329 kcalCalories |  |
2184Score |
Trained muscle groups
Back, Chest, Biceps, Shoulders, Triceps| #3 | ||
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Show workout details |
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00:51:14Time (min.sek) |  |
11.62 kmDistance |  |
13.61 km/hSpeed | |
04:25 min/km Time per km | |
NormalIntensity | |
684 kcalCalories | |
3456Score |
| no comment | ||
lindskogmarcus1@gmail.com like this
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1013 kcal
