aleckan
Exercise Log
Alexander Engvall, 44year ![]() |
01:05:00Time (min.sek) | ![]() |
17264.5 kgTotal Weight | ![]() |
8exercises | ![]() |
NormalIntensity | ![]() |
386 kcalCalories | ![]() |
2581Score |
Trained muscle groups
Back, Chest, Biceps, Legs, Shoulders| #6 | ||
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00:50:00Time (min.sek) | ![]() |
17.92 kmDistance | ![]() |
21.50 km/hSpeed | ![]() |
02:47 min/km Time per km | ![]() |
NormalIntensity | ![]() |
439 kcalCalories | ![]() |
4224Score |
| no comment | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 825 kcal














