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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Wednesday 24 January 2024 Control_rewind Date Control_fastforward
Time
01:05:00Time (min.sek)
Weight
17264.5 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
386 kcalCalories
Score
2581Score

Trained muscle groups

Back, Chest, Biceps, Legs, Shoulders
#6
Added 131 weeks ago
Show workout detailsNext
76 Vo2 2x(5x1min) Export
Time
00:50:00Time (min.sek)
Distance
17.92 kmDistance
Gauge
21.50 km/hSpeed
Gauge
02:47 min/km Time per km
Intensity
NormalIntensity
Kcal
439 kcalCalories
Score
4224Score
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Images

04c4e560c4ad84690de61ab618e7fc20c1464dc591b3b4656e610833fdde12ef
 
Added 131 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 825 kcal