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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Monday 5 February 2024 Control_rewind Date Control_fastforward
Time
00:55:00Time (min.sek)
Weight
8861.0 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
327 kcalCalories
Score
2184Score

Trained muscle groups

Back, Chest, Biceps, Shoulders
no comment
Added 129 weeks ago
test-pt like this
Show workout detailsNext
76 Z2 Export
Time
00:35:00Time (min.sek)
Distance
11.34 kmDistance
Gauge
19.44 km/hSpeed
Gauge
03:05 min/km Time per km
Intensity
NormalIntensity
Kcal
299 kcalCalories
Score
2957Score
no comment

Images

F8ddd4c95e9d226983504b332a3c3e6273ac0357f47864d37a1f60baf4051ad4
 
Added 129 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 626 kcal