aleckan 
Exercise Log
Alexander Engvall, 44year | Monday 19 February 2024 |
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01:00:00Time (min.sek) |  |
9545.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
357 kcalCalories |  |
2382Score |
Trained muscle groups
Back, Chest, Biceps, Shoulders, Triceps| no comment | ||
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00:32:13Time (min.sek) |  |
11.74 kmDistance |  |
21.86 km/hSpeed | |
02:45 min/km Time per km | |
NormalIntensity | |
330 kcalCalories | |
2714Score |
| +18% sen i början Januari, bra! | ||
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Summary |
workouts in total: 2
Total Calories Burned: 687 kcal
