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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Wednesday 29 May 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
00:17:13Time (min.sek)
Distance
1.62 kmDistance
Gauge
5.65 km/hSpeed
Gauge
10:38 min/km Time per km
Intensity
NormalIntensity
Kcal
91 kcalCalories
Score
651Score
no comment
Added 112 weeks ago
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Time
00:55:00Time (min.sek)
Weight
8171.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
316 kcalCalories
Score
2184Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 112 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 407 kcal