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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Friday 31 May 2024 Control_rewind Date Control_fastforward
Time
00:12:50Time (min.sek)
Weight
10606.5 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
71 kcalCalories
Score
496Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 111 weeks ago
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49 Walking Export
Time
00:19:35Time (min.sek)
Distance
1.62 kmDistance
Gauge
4.96 km/hSpeed
Gauge
12:05 min/km Time per km
Intensity
NormalIntensity
Kcal
99 kcalCalories
Score
735Score
no comment
Added 111 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 170 kcal