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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Wednesday 9 October 2024 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
17043.0 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
349 kcalCalories
Score
2382Score

Trained muscle groups

Abs, Back, Chest, Shoulders, Triceps
no comment
Added 91 weeks ago
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76 Z2 Export
Time
01:00:00Time (min.sek)
Distance
18.27 kmDistance
Gauge
18.27 km/hSpeed
Gauge
03:17 min/km Time per km
Intensity
NormalIntensity
Kcal
623 kcalCalories
Score
5069Score
no comment

Images

8fcf2ce094d96a8be8aa44c67f952fefc98a4197b89e33c03f94d8350b094e3e
 
Added 91 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 972 kcal