aleckan 
Exercise Log
Alexander Engvall, 44year | Wednesday 16 October 2024 |
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01:00:00Time (min.sek) |  |
9200.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
349 kcalCalories |  |
2382Score |
Trained muscle groups
Back, Chest, Biceps, Shoulders, Triceps| no comment | ||
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00:16:42Time (min.sek) |  |
1.69 kmDistance |  |
6.07 km/hSpeed | |
09:53 min/km Time per km | |
NormalIntensity | |
105 kcalCalories | |
624Score |
| no comment | ||
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00:45:00Time (min.sek) | |
13.51 kmDistance | |
18.01 km/hSpeed | |
03:20 min/km Time per km | |
NormalIntensity | |
470 kcalCalories | |
3802Score |
| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 924 kcal
