aleckan Exercise Log
Alexander Engvall, 42year , Tullinge, Sweden
01:00:00Time (min.sek) | 9200.0 kgTotal Weight | 8exercises | NormalIntensity | 349 kcalCalories | 2382Score |
Trained muscle groups
Back, Chest, Biceps, Shoulders, Tricepsno comment | ||
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00:16:42Time (min.sek) | 1.69 kmDistance | 6.07 km/hSpeed | 09:53 min/kmKm time | NormalIntensity | 105 kcalCalories | 624Score |
no comment | ||
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00:45:00Time (min.sek) | 13.51 kmDistance | 18.01 km/hSpeed | 03:20 min/kmKm time | NormalIntensity | 470 kcalCalories | 3802Score |
no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 924 kcal