aleckan 
Exercise Log
Alexander Engvall, 44year | Friday 18 October 2024 |
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01:00:00Time (min.sek) |  |
7912.5 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
349 kcalCalories |  |
2382Score |
Trained muscle groups
Back, Chest, Shoulders, Triceps| no comment | ||
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00:16:56Time (min.sek) |  |
1.68 kmDistance |  |
5.95 km/hSpeed | |
10:05 min/km Time per km | |
NormalIntensity | |
104 kcalCalories | |
629Score |
| no comment | ||
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00:45:00Time (min.sek) | |
13.57 kmDistance | |
18.09 km/hSpeed | |
03:19 min/km Time per km | |
NormalIntensity | |
443 kcalCalories | |
3802Score |
| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 896 kcal
