aleckan Exercise Log
Alexander Engvall, 42year , Tullinge, Sweden
01:00:00Time (min.sek) | 7912.5 kgTotal Weight | 8exercises | NormalIntensity | 349 kcalCalories | 2382Score |
Trained muscle groups
Back, Chest, Shoulders, Tricepsno comment | ||
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00:16:56Time (min.sek) | 1.68 kmDistance | 5.95 km/hSpeed | 10:05 min/kmKm time | NormalIntensity | 104 kcalCalories | 629Score |
no comment | ||
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00:45:00Time (min.sek) | 13.57 kmDistance | 18.09 km/hSpeed | 03:19 min/kmKm time | NormalIntensity | 443 kcalCalories | 3802Score |
no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 896 kcal