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aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Thursday 24 October 2024 Control_rewind Date Control_fastforward
Time
01:10:00Time (min.sek)
Weight
10023.5 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
408 kcalCalories
Score
2779Score

Trained muscle groups

Back, Chest, Shoulders, Triceps
no comment
Added 1 week ago
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49 Walking Export
Time
00:15:39Time (min.sek)
Distance
1.55 kmDistance
Gauge
5.94 km/hSpeed
Gauge
10:06 min/kmKm time
Intensity
NormalIntensity
Kcal
97 kcalCalories
Score
585Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:upjhJ_yglBTr%40RxAChAIY_Ah%40_BhBE%60%40%40bBaAzB_ChI_%40xAG%7C%40_%40pAa%40pAw%40vAq%40Te%40BqCk%40oDfA_%40DeAGs%40DaAv%40oBlDcAfEc%40hAUlDUr%40C%5EJbBAjCs%40vC%3FjDvBbOo%40j%40B%60AMd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 5 days, 18 hours ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 505 kcal