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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Wednesday 23 October 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
00:39:33Time (min.sek)
Distance
3.90 kmDistance
Gauge
5.92 km/hSpeed
Gauge
10:08 min/km Time per km
Intensity
NormalIntensity
Kcal
247 kcalCalories
Score
1495Score
no comment
Added 89 weeks ago
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76 SS 3x15min Race winners Export
Time
01:15:00Time (min.sek)
Distance
23.48 kmDistance
Gauge
18.78 km/hSpeed
Gauge
03:12 min/km Time per km
Intensity
NormalIntensity
Kcal
962 kcalCalories
Score
6337Score
no comment

Images

D0bcc5709c3ac33df6438572e34f648b915a2dab231a798aaa40eb5f7ab8bac3
 
Added 89 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1209 kcal