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aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Wednesday 23 October 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:39:33Time (min.sek)
Distance
 3.90 kmDistance
Gauge
 5.92 km/hSpeed
Gauge
 10:08 min/kmKm time
Intensity
 NormalIntensity
Kcal
 247 kcalCalories
Score
 1495Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7BkhJsrdlBqDyRiEfCgBO%5DP%7D%40lBsAbBIhBuE%60LgCxCgBpAyAh%40o%40p%40UpMo%40vDUhDLpE%60AlBdA%7CD%5CXrAYzBQrBk%40b%40WjA%7DAr%40_%40%7EBtA%7CB%60%40t%40Ap%40Q%5EY%7CDyDdDgCrBg%40fBXNP%3FhC%3FeCpA_%40hDaEn%40_%40zBHrDk%40LWHaAC%7DB%5EO%3F_%40aA%7DD%40a%40%5Be%40EeB%5DkAaA%7BM%7BC%7DPe%40Da%40sAgCdD%5DxB%3FnHa%40jI%5DnAiBfD_%40%60%40OImBsKQw%40K%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 1 week ago
Runkeeper_grey_20px Show workout detailsNext
76 SS 3x15min Race winners Export
Time
 01:15:00Time (min.sek)
Distance
 23.48 kmDistance
Gauge
 18.78 km/hSpeed
Gauge
 03:12 min/kmKm time
Intensity
 NormalIntensity
Kcal
 962 kcalCalories
Score
 6337Score
no comment

Images

D0bcc5709c3ac33df6438572e34f648b915a2dab231a798aaa40eb5f7ab8bac3
 
Added 1 week ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1209 kcal