aleckan Exercise Log
Alexander Engvall, 42year , Tullinge, Sweden
01:00:00Time (min.sek) | 11444.0 kgTotal Weight | 8exercises | NormalIntensity | 361 kcalCalories | 2382Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Tricepsno comment | ||
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00:16:33Time (min.sek) | 1.65 kmDistance | 5.98 km/hSpeed | 10:02 min/kmKm time | NormalIntensity | 156 kcalCalories | 621Score |
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01:15:00Time (min.sek) | 25.90 kmDistance | 20.72 km/hSpeed | 02:54 min/kmKm time | NormalIntensity | 879 kcalCalories | 6337Score |
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Summary |
workouts in total: 3
Total Calories Burned: 1396 kcal