aleckan Exercise Log
Alexander Engvall, 42year , Tullinge, Sweden
01:03:08Time (min.sek) | 12907.0 kgTotal Weight | 9exercises | NormalIntensity | 380 kcalCalories | 2504Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Tricepsno comment | ||
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00:17:01Time (min.sek) | 1.47 kmDistance | 5.18 km/hSpeed | 11:35 min/kmKm time | NormalIntensity | 92 kcalCalories | 646Score |
no comment | ||
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01:00:00Time (min.sek) | 21.18 kmDistance | 21.18 km/hSpeed | 02:50 min/kmKm time | NormalIntensity | 733 kcalCalories | 5069Score |
no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 1205 kcal