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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Wednesday 18 December 2024 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
10285.0 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
361 kcalCalories
Score
2382Score

Trained muscle groups

Back, Chest, Biceps, Triceps
no comment
Added 30 weeks ago
Show workout detailsNext
76 SS 3x15min Race winners Export
Time
01:15:00Time (min.sek)
Distance
25.69 kmDistance
Gauge
20.55 km/hSpeed
Gauge
02:55 min/kmKm time
Intensity
NormalIntensity
Kcal
1007 kcalCalories
Score
6337Score
no comment

Images

6f8d6fbfa8bcf9f387c287a410f8ba581cbeca94f2eee95e30d56b725ff9c1e2
 
Added 30 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 1368 kcal