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aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Wednesday 18 December 2024 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
10285.0 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
361 kcalCalories
Score
2382Score

Trained muscle groups

Back, Chest, Biceps, Triceps
no comment
Added 1 week ago
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76 SS 3x15min Race winners Export
Time
01:15:00Time (min.sek)
Distance
25.69 kmDistance
Gauge
20.55 km/hSpeed
Gauge
02:55 min/kmKm time
Intensity
NormalIntensity
Kcal
1007 kcalCalories
Score
6337Score
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Images

6f8d6fbfa8bcf9f387c287a410f8ba581cbeca94f2eee95e30d56b725ff9c1e2
 
Added 6 days, 9 hours ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1368 kcal