aleckan 
Exercise Log
Alexander Engvall, 43year | Wednesday 8 January 2025 |
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01:00:00Time (min.sek) |  |
9548.5 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
360 kcalCalories |  |
2382Score |
Trained muscle groups
Back, Chest, Biceps, Shoulders, Triceps| no comment | ||
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00:19:31Time (min.sek) |  |
1.76 kmDistance |  |
5.41 km/hSpeed | |
11:05 min/kmKm time | |
NormalIntensity | |
108 kcalCalories | |
734Score |
| no comment | ||
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00:56:23Time (min.sek) | |
25.21 kmDistance | |
26.83 km/hSpeed | |
02:14 min/kmKm time | |
NormalIntensity | |
642 kcalCalories | |
4751Score |
| 313w i 20min, matchade AI uppskattningen av ftp rätt väl. | ||
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Summary |
workouts in total: 3
Total Calories Burned: 1110 kcal
