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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Monday 20 January 2025 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
14167.5 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
355 kcalCalories
Score
2382Score

Trained muscle groups

Abs, Back, Chest, Biceps, Shoulders
no comment
Added 34 weeks ago
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76 Recovery Export
Time
01:15:37Time (min.sek)
Distance
39.11 kmDistance
Gauge
31.03 km/hSpeed
Gauge
01:56 min/kmKm time
Intensity
NormalIntensity
Kcal
616 kcalCalories
Score
6368Score
no comment

Images

2689fac0c0c919b4b26a8de05907b5dcc5b6d3676103f8be5efe4d999ab9584c
 
Added 33 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 971 kcal