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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Monday 27 January 2025 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
11307.0 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
355 kcalCalories
Score
2382Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 33 weeks ago
Show workout detailsNext
76 Recovery Export
Time
01:00:20Time (min.sek)
Distance
32.56 kmDistance
Gauge
32.38 km/hSpeed
Gauge
01:51 min/kmKm time
Intensity
NormalIntensity
Kcal
545 kcalCalories
Score
5086Score
no comment

Images

4306c89381b9cd72e84ae8c24cf5d4394ca69b143d6eafa395f1dbb81ea019da
 
Added 32 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 900 kcal