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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Monday 3 February 2025 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
13442.5 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
350 kcalCalories
Score
2382Score

Trained muscle groups

Abs, Back, Chest, Shoulders, Triceps
no comment
Added 74 weeks ago
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49 Walking Export
Time
00:18:13Time (min.sek)
Distance
1.69 kmDistance
Gauge
5.57 km/hSpeed
Gauge
10:47 min/km Time per km
Intensity
NormalIntensity
Kcal
99 kcalCalories
Score
689Score
no comment
Added 74 weeks ago
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76 Recovery Export
Time
00:50:22Time (min.sek)
Distance
24.96 kmDistance
Gauge
29.73 km/hSpeed
Gauge
02:01 min/km Time per km
Intensity
NormalIntensity
Kcal
401 kcalCalories
Score
4243Score
no comment

Images

Fe9a19b5e6e560a78ba5020e249f2736739fb88f01344f676cdfd2c927f7736e
 
Added 74 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 850 kcal