aleckan
Exercise Log
Alexander Engvall, 44year ![]() |
01:00:00Time (min.sek) | ![]() |
12366.0 kgTotal Weight | ![]() |
7exercises | ![]() |
NormalIntensity | ![]() |
354 kcalCalories | ![]() |
2382Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| no comment | ||
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00:17:19Time (min.sek) | ![]() |
1.69 kmDistance | ![]() |
5.86 km/hSpeed | ![]() |
10:15 min/km Time per km | ![]() |
NormalIntensity | ![]() |
101 kcalCalories | ![]() |
653Score |
| no comment | ||
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01:00:28Time (min.sek) | ![]() |
20.32 kmDistance | ![]() |
20.16 km/hSpeed | ![]() |
02:59 min/km Time per km | ![]() |
NormalIntensity | ![]() |
666 kcalCalories | ![]() |
5093Score |
| no comment | ||
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Images |
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| Summary |
workouts in total: 3
Total Calories Burned: 1121 kcal















