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aleckan Link Exercise Log

ManAlexander Engvall, 42year
Wednesday 12 February 2025 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
12366.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
354 kcalCalories
Score
2382Score

Trained muscle groups

Abs, Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 1 week ago
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49 Walking Export
Time
00:17:19Time (min.sek)
Distance
1.69 kmDistance
Gauge
5.86 km/hSpeed
Gauge
10:15 min/kmKm time
Intensity
NormalIntensity
Kcal
101 kcalCalories
Score
653Score
no comment
Added 1 week ago
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76 Z2 Export
Time
01:00:28Time (min.sek)
Distance
20.32 kmDistance
Gauge
20.16 km/hSpeed
Gauge
02:59 min/kmKm time
Intensity
NormalIntensity
Kcal
666 kcalCalories
Score
5093Score
no comment

Images

4ea19b18e1fdb18bfc4bb14fbc976a677a947ae039c816ebd3ca960fda71f83e
 
Added 1 week ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 1121 kcal