bonden 
Exercise Log
Björn Wedin, 37year , Härnösand, Sweden| Friday 29 January 2016 |
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 |
00:15:00Time (min.sek) |  |
2630.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
128 kcalCalories |
Trained muscle groups
Chest, Shoulders| no comment | ||
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Show workout details |
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00:11:33Time (min.sek) |  |
0.28 kmDistance |  |
1.45 km/hSpeed | |
41:15 min/km Time per km | |
NormalIntensity | |
35 kcalCalories |
| no comment | ||
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 |
Show workout details |
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00:05:00Time (min.sek) | |
2.00 kmDistance | |
77 kcalCalories |
| no comment | ||
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| Show workout details |
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Steps, 12000 |
 |
12000Steps count |  |
UnchangedChange |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 240 kcal
