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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Saturday 23 July 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:24:51Time (min.sek)
Distance
 5.39 kmDistance
Gauge
 3.81 km/hSpeed
Gauge
 15:45 min/kmKm time
Intensity
 NormalIntensity
Kcal
 373 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubx%7EJcsmlABYSL%3FbAi%40nAcBhGaEpPw%40rGk%40tBa%40dE_BnKG%60BiApHKhC%7D%40xIiAvHg%40nF%5DhASTo%40%7CI_DhWa%40nAmA%60KaAfHQh%40ClA_%40f%40OdAG%7ECWvCI%7EFw%40tKaA%60Je%40hBKjA%5DxLe%40xDKbEwBrK%7DArLqC%60PaDfTGv%40FbAa%40jDUpEJ%7CF%5Bj%40c%40%60BkAbMM%60Do%40vEeDxM_AtFi%40fHkAjDiAxGe%40r%40qBdGsB%7EDq%40rBi%40p%40m%40tB_A%7CA_CjF_%40%60DSrO_%40xGeBxMk%40bIuB%60Eg%40dBq%40jFc%40jKs%40lHHhCe%40vBGnC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 513 weeks ago
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2 Running Export
Time
 00:53:09Time (min.sek)
Distance
 3.74 kmDistance
Gauge
 4.22 km/hSpeed
Gauge
 14:13 min/kmKm time
Intensity
 NormalIntensity
Kcal
 268 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_%7C%7EJ_e%7CkA_%40zBIrAw%40hE_%40pDq%40vD%3FlA%7BAvB_BzE_%40f%40_A%60EMlAWx%40_%40h%40i%40%7EBMhBe%40hCyAdFMfAq%40rBEf%40c%40h%40I%5Eg%40%5Cy%40%60BcBbB%7B%40fCoBnB%7D%40rASjCu%40nEKlAYXe%40%3FuAv%40c%40Ea%40t%40S%7E%40wApCeD%7CI%7B%40%60BcFlM%5Dl%40wAtEKfBHjEg%40rMUbAy%40lBUvCu%40vD%5ChD%7C%40fE%3FlAJ%60B%5EvC%7C%40nLApAhAhJG%7EC%5ElEIlG%5EbFOdKNtFg%40zHB%60B%5BpCGtDm%40%7CEInKAzCX%7EBSrIp%40rBNpD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 513 weeks ago
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2 Running Export
Time
 01:07:17Time (min.sek)
Distance
 4.89 kmDistance
Gauge
 4.36 km/hSpeed
Gauge
 13:46 min/kmKm time
Intensity
 NormalIntensity
Kcal
 365 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yf%7E%7EJmypkAeAwA%7EAJMMIb%40gAm%40r%40v%40Pi%40_BEl%40EH%60%40UwATIHSZ_Bb%40eI_%40wFFcIVgFT_AJoAF_DVkCD%7BDh%40_FWeBLiP_%40uEDeG%5DqEHsCmAiJG%7BE%7DAeRcAwFUqDh%40_CX%7DDz%40%7DAV%7B%40TsEL%7DGGiETmD%5CMd%40mB%5Ee%40dDoI%7EB%7BElHiR%5Ck%40J%40jA%7B%40%60%40%5Cd%40DpA%7DINuBrBaCp%40g%40v%40eCjBqBv%40cBl%40a%40Je%40%5C%5DPsAj%40oANkA%7CAuFXwARiCj%40%7DBh%40%7B%40JkA%7C%40eE%7C%40iBhAsD%5Cm%40x%40o%40ZuD%7C%40cHv%40kEDgA%60A%7DDp%40%5Du%40eBMDCg%40h%40cDGyBn%40eIXoIz%40%7DGr%40oB%7E%40uAl%40%7DAf%40kHzA%7DLf%40qHDmFC%5B%5Dm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 513 weeks ago
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2 Running Export
Time
 00:41:16Time (min.sek)
Distance
 2.90 kmDistance
Gauge
 4.22 km/hSpeed
Gauge
 14:14 min/kmKm time
Intensity
 NormalIntensity
Kcal
 208 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ug%7B%7EJy%7E_lABo%40%7E%40qAn%40wBrBaEt%40mBl%40%7BB%5Eg%40Zs%40fA%7BGt%40oBR_An%40%7DGp%40uEzCgMr%40sELiAPsDX%7DBb%40cGNcAp%40oAGoDDkDj%40cG%3FaBHkATcA%7E%40eIr%40gDZmC%7EB%7DMV_Cp%40%7DCXuCxBuKRkFf%40sE%5CaLJkAVy%40%7CAsO%60%40_HF_E%5EgG%3FmALiAlAwBOy%40JkAf%40kCr%40kHf%40qCV%7B%40hAiJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 513 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:28:43Time (min.sek)
Distance
 2.25 kmDistance
Gauge
 4.70 km/hSpeed
Gauge
 12:46 min/kmKm time
Intensity
 NormalIntensity
Kcal
 173 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahy%7EJopilADBBK%3F%5DlA_A%7CBgDV%7B%40b%40uHNeAt%40oBRwCdAyGDmA%7C%40eH%5EwFTaAr%40sEp%40mHt%40qELoB%60%40kCZqEhAkCf%40yBLgAf%40sAfAcFdBuFHaA%5C_AZyCh%40gCXkFj%40%7DETq%40%3FoAjAoKZoBr%40mBTuAvAiOLM%7C%40_Ix%40kFf%40cCLcIRyB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 513 weeks ago
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Sum
 Summary
workouts in total: 5
Total Calories Burned: 1387 kcal