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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Friday 9 December 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:05:13Time (min.sek)
Distance
 0.79 kmDistance
Gauge
 9.09 km/hSpeed
Gauge
 06:36 min/kmKm time
Intensity
 NormalIntensity
Kcal
 75 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:okwxJewhmA%7BA%7CBOd%40SPId%40SJsB%7EE%5Bl%40aApAe%40Iu%40%7DABYTK%60%40Jb%40MlB_B%5Cs%40bDcJ%5Cs%40JIb%40b%40%40L%40lAIl%40FtAr%40JPXNfA%40h%40NVNn%40FhACN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 495 weeks ago
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2 Running Export
Time
 00:00:08Time (min.sek)
Intensity
 NormalIntensity
Kcal
 1 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qkwxJushmA%3F%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 495 weeks ago
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2 Running Export
Time
 01:48:12Time (min.sek)
Distance
 11.81 kmDistance
Gauge
 6.55 km/hSpeed
Gauge
 09:10 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1217 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:olwxJcthmAoElIkB%60Cc%40%5C%5By%40f%40wAjBiA%7EEgM%60%40ALzEMSs%40XwDbHuBnCc%40BOc%40VeA%7EBaBdFoN%5Cb%40CrBcEhI%7DC%7CEe%40IGeAbAaBfAg%40d%40%7B%40tDwKd%40R%40fFgAXkEtHwAzAe%40Q%7B%40aBc%40GqCzBsCnFmAhAIxApAvGCbBcE%7EO_B%7CB%7BAdE%3FnD%5DjC_CvHqBdDkAjE%5DrC%5EsDf%40eBbAwBkBjGSrBL%7DCrAuELSJHiBhGStBN%7DCjBiF%7DB%60KPcDlA%7BDf%40s%40kBdG%5BjCRaDdA%7BD%5CWcCpKb%40%7BDjA%7BD_C%7EL%7B%40dBe%40j%40AWfBqDdCeK_C%7CKaB%7EClAqCz%40wEjBsFRSCNsBfGu%40jEmBtDjBsEz%40%7DE%60BwEeBrFq%40xEy%40hB%5B%5EF_%40%60AmBp%40gEpB_GcDlNiAjBCOrA%7DCl%40aE%60BiFROcArC_BvIYx%40s%40j%40tAcDh%40mD%60BqF_DrN%5Br%40%3FU%7EDoOTMyBfGo%40bEiAtBlAcCp%40gEvA%7DEwCfMcBdDrBwEn%40iEvAaFsCdNkAdBtA%7BCp%40oElAaERYAPu%40jBgBhJgAhBlAuCdCuKXi%40CX%7DAtEs%40vEqA%7CB%60AwBv%40wE%7CAoF%7C%40Q%3FSr%40lBf%40N%7EAq%40jAkAbDeLdDmBd%40y%40hCuLHHhCmCXy%40L%7Dc%40dAwAxAy%40dFmN%60%40h%40PfFb%40CXR%5C%60E%5Cn%40NzAYw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 495 weeks ago
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2 Running Export
Time
 00:12:35Time (min.sek)
Distance
 2.52 kmDistance
Gauge
 12.02 km/hSpeed
Gauge
 05:00 min/kmKm time
Intensity
 NormalIntensity
Kcal
 207 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ukwxJashmAi%40UWZq%40hAqBpEcC%7CCe%40M_A%7BA_%40We%40Pa%40%5CeBjBuAvC%7D%40zAg%40%5C_%40f%40v%40pDf%40%7ECBd%40MfAo%40hB%7B%40rEmApEkBrCqAtDG%7CCGhASdAqA%60DqA%7CFf%40rAj%40L%60Bw%40xAqA%5Cu%40p%40qCVuBt%40sBd%40a%40tBcAf%40%7B%40xBkJf%40%7BAR%5DrBuAT%7B%40B%7BHEiCFoFKkHBsAPgA%5Eu%40%60%40a%40d%40_%40bAe%40rDwKh%40qARBNbA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 495 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 01:10:05Time (min.sek)
Distance
 8.45 kmDistance
Gauge
 7.23 km/hSpeed
Gauge
 08:18 min/kmKm time
Intensity
 NormalIntensity
Kcal
 887 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BkwxJwthmAkAv%40iCtGsBlCc%40Ze%40S_AoBo%40HyBnBeExG_FnBiCfBoBJqAKqDu%40gD%60B%5DnAeBfBwA%7C%40cAVaDkCaAJ_%40p%40GfB%60%40%7CEfAlFA%60D_%40%7EAaAo%40kC%7DKoCeEg%40QgAd%40aFsA%5D%7D%40c%40cFYu%40i%40Fg%40fBuBzDgBzCSRIOK%60BNtBZZTFFQ%3FRAOUJBMhD%5EBQGVgCYv%40KnALfAdAXz%40HlAOAJST%7EDhAtBj%40xB%60%40pFt%40bC%7D%40cDm%40qFuBcGAsB%5CrDxApCTfAJfDr%40dDMAoAcKsAcDQgAEeAPpBnBpFn%40hHw%40wHkBuFA%7DAXhCtAfCx%40%60KgAwIu%40yACWn%40p%40%5CnAJ%7ECh%40vD%7C%40lApBz%40n%40xBzAdCjBtL%7CApFvAtBlB%7C%40Zj%40DO%7C%40NnCiDpBeA%5Ck%40hDaI%5E_D%7EAqFb%40%5D_C%7EG_%40rCc%40rA_BbDL%7D%40rAuCr%40wEpAqEPHcC%60LwArCMN%40%5BpAuCfAoGjAmDf%40UVDZj%40nAz%40vCqBz%40eB%60AsEr%40cB%60%40u%40%7CCoBlDcNlCwC%5EuHEgVFmAl%40yBhC%7BBrC_IjAyBNv%40GfDvApAVjDVZNEO%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 495 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:48:06Time (min.sek)
Distance
 1.47 kmDistance
Gauge
 1.83 km/hSpeed
Gauge
 32:43 min/kmKm time
Intensity
 NormalIntensity
Kcal
 464 kcalCalories
Det här träningspasset har importerats.
Added 495 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 6
Total Calories Burned: 2851 kcal