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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Saturday 10 December 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:05:00Time (min.sek)
Distance
 0.80 kmDistance
Gauge
 9.60 km/hSpeed
Gauge
 06:15 min/kmKm time
Intensity
 NormalIntensity
Kcal
 78 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DjwxJiuhmAG%40GGDk%40OJYz%40uCfG_%40j%40c%40ToA%60Cc%40b%40c%40KEKNiA%5Eq%40dB_AnAqDvAoDz%40iB%5EOJV%3Fr%40Kf%40CnAN%60Av%40D%5C%60ALz%40%5Cv%40HpA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 495 weeks ago
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2 Running Export
Time
 01:51:54Time (min.sek)
Distance
 8.93 kmDistance
Gauge
 4.79 km/hSpeed
Gauge
 12:32 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1061 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ukwxJcrhmAAy%40e%40QkGxLeAz%40W%7B%40P%7D%40hCkB%7EEqM%5C%5EEhA%7DBhFiExHc%40%60%40e%40Y%60%40aB%7CB_B%60EiL%60%40_%40Xv%40i%40%7CB%7DClGmDhFc%40MkAoBg%40EqDxD_C%7CEsAPgGvDsB%5C_Ho%40gCdAyCvDmC%60Bs%40QsBwBwAVWz%40%40%7EC%3FcAnAlHT%7CCMtDa%40d%40g%40Ku%40oAoBwImCkE_%40Qw%40f%40g%40C%7BEiAc%40mB%5B%7BE_%40k%40c%40XYtAa%40%5C%7DExJfAwC%7EBkDoD%7CGf%40mBjCmELCCNeEfI%40u%40j%40uA%7ECyEeFzJJy%40%60%40w%40g%40lCTjCjEr%40v%40v%40N%7E%40%5BiAi%40i%40l%40%5CXx%40%5EvFnBjE%5ChGAs%40j%40zCo%40wBCmAn%40rDc%40gAIwAn%40tDg%40oBE%7DAv%40hEs%40aCIkA%60AxFBObCzA%60CzE%60DrOnCnHT%5Cj%40%3FbBfA%7E%40HjBaDx%40s%40r%40Cp%40iArDqIDyBzA%7DE%7DAjILuC%7E%40qDuArIVcCrBoGh%40M%7C%40%60Bd%40%3FjB%7D%40jAuA%7CAiH%7C%40kBtD_CrC%7DLfD%7BDNmAH_a%40l%40eBlBmAfBeEb%40%5DpBQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 495 weeks ago
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2 Running Export
Time
 01:20:22Time (min.sek)
Distance
 10.11 kmDistance
Gauge
 7.55 km/hSpeed
Gauge
 07:57 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1094 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ykwxJ%7DrhmACg%40Gt%40y%40CqDnHaBxBc%40HyAkCU%7BCRaLPwCp%40%7BBHkB%5BsCwAiGs%40%7DN%7BAuGuAkDaDHsCzA_%40x%40s%40xEgFbC%7D%40%60BYrCL%7ECQvA_B%7CAe%40SOqA%5E%7DIFgKn%40yFGeDVqFWyHBgFPoFhA_LDuVjA_HrBwTp%40kCrAcCxD_PZo%40%60BU%60%40o%40bDkAb%40c%40z%40yB%60AsEjAg%40G%7DC%5EwH%5Cy%40d%40%5Dd%40Db%40Y%7E%40cHSqFoByEOiAAuCRgAZs%40d%40O%7CAj%40Xu%40%60%40wE%7ECyBf%40gA%40gAy%40gH%5EwC%7C%40uAb%40Fv%40jBn%40hHvBnHNlEl%40pBf%40AlBmBr%40_Ch%40j%40z%40tGXp%40%60DcGh%40_D%5Co%40v%40WhBn%40zEmC%60A%7BA%5E%7BCrAqDlCwBlA%5Ej%40_%40jE%7DDvB_ERIb%40P%60AxDjGcHhAGd%40fDb%40VdAi%40b%40Jz%40zADfA%5BzDj%40xDMhAKl%40yC%7C%40g%40fAQnDf%40tCEjAe%40lBmBxDO%7ECqAbDl%40tHe%40fOAbIjDlJ%3FdA%7BAbOsBbMkE%60C_%40pAU%60DCzNUvBq%40%7CAu%40p%40kBKi%40VmEfGaAx%40_%40r%40%7D%40rEmAxCc%40Fm%40Ym%40T%5Df%40y%40nBk%40%7EDe%40jAm%40r%40u%40XgCtCoBx%40gAdA%7DAhCyDfKqArBuAl%40k%40vBSvCDvM%5BzR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 495 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 2233 kcal