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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 36year , Härnösand, Sweden
Saturday 12 August 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:58:23Time (min.sek)
Distance
 6.55 kmDistance
Gauge
 6.73 km/hSpeed
Gauge
 08:55 min/kmKm time
Intensity
 NormalIntensity
Kcal
 821 kcalCalories
Score
 5411Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qhc%7DJyvrlBD%5DVd%40%40tA%7B%40vEG%7ECi%40fFI%60ITlAe%40xEB%60%40%5CSn%40%7DDUuCv%40yB%5EqCHaHQcD%3FsFa%40oBFeARWfA%3Fb%40M%5Ee%40d%40Eh%40%5C%7EAcA%5Eq%40b%40%3FtByANEZPd%40ORJE%7DEj%40gDIoBJm%40ScA%5E%7DBYoAxAmCn%40%5Bp%40Cd%40%5BhCsDbAO%5Ei%40pBBn%40%7BAkBaE_FwDkAc%40w%40iBD%7DD%60A%7DGo%40cLHmEg%40sB_%40mGPaAGcCNyCMq%40BaG%5BeCgAiBKoBu%40w%40YaAgAqHGwAqBeIy%40yE%3Fy%40UOcAgEU%3FDfC%5BlDPzC%40lOYx%40iBvDo%40l%40c%40Dw%40f%40yAw%40cAiBcAy%40%40SJ%3FgALm%40fC%40fBWjBL%7EDp%40%5CVxB%60BfBbAzBH%7EAKbDl%40r%40XvCy%40lD_ApC%7BAd%40eHoAkDWa%40hBCtAk%40rASSYt%40u%40Nc%40%5EInAEk%40Y%3FTEFv%40NU%5Eb%40T%60ARNf%40STLh%40nEL%7EFoAzDK%60DDrCx%40vCVxE%60%40%5Cj%40a%40dEwEPdA%3FpATz%40LhCElGHGd%40dAp%40zDbAlCV%60CWvCm%40PMn%40OdEZnBf%40HxCUnAZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 386 weeks ago
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2 Running Export
Time
 00:00:03Time (min.sek)
Distance
 0.01 kmDistance
Gauge
 12.00 km/hSpeed
Gauge
 05:00 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1 kcalCalories
Score
 2Score
Det här träningspasset har importerats.
Added 386 weeks ago
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120 Other Export
Time
 04:57:31Time (min.sek)
Distance
 11.63 kmDistance
Gauge
 2.35 km/hSpeed
Gauge
 25:35 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1619 kcalCalories
Score
 15067Score
Det här träningspasset har importerats.
Added 386 weeks ago
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2 Running Export
Time
 00:24:05Time (min.sek)
Distance
 3.81 kmDistance
Gauge
 9.49 km/hSpeed
Gauge
 06:19 min/kmKm time
Intensity
 NormalIntensity
Kcal
 324 kcalCalories
Score
 2234Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dqh%7DJumtlBi%40Q%5BY%7DAiG%5B%5Dg%40Ec%40Pg%40A%5Bw%40q%40%7BHUyNLqAZ%7D%40%60%40q%40dAm%40Xu%40VwC%40yAh%40sFXy%40jAOLM%5Cy%40Jq%40BaDa%40wLNuD%5EeECqDFqAtDoL%5Es%40b%40WjAIf%40LrBvAb%40d%40T%60APrAF%7CCGbDa%40hFu%40lGYvD_A%60Fo%40%7CAeB%60Q_AjHIlAtAjJDtAcAzEc%40dIkA%60H%5Bt%40c%40Xi%40%40c%40OW%5BkAgG%5Di%40UEqA%5CWQm%40%7DC%5D%7DDUeGEmFFsAx%40wBfAo%40%5Ek%40TaAz%40uKV_Ab%40a%40d%40CfA_AxBEf%40BhA%5Cb%40ZF%5E_%40tFaArJ%3F%60B%5EbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 386 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:07:12Time (min.sek)
Distance
 1.43 kmDistance
Gauge
 11.92 km/hSpeed
Gauge
 05:02 min/kmKm time
Intensity
 NormalIntensity
Kcal
 107 kcalCalories
Score
 661Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eph%7DJ%7DntlBQdAGvB%5CfBj%40rBf%40jCLlALhCd%40Rf%40IlACzEHtBAb%40FjAp%40xEhEjBvBhAx%40tD%7EC%7EAlCl%40bBX%60AV%7CBdA%5EbCnDxAhCz%40rBr%40%7EBVfA%60%40zC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 386 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:00:03Time (min.sek)
Intensity
 NormalIntensity
Kcal
 1 kcalCalories
Score
 2Score
Det här träningspasset har importerats.
Added 314 weeks ago
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Sum
 Summary
workouts in total: 6
Total Calories Burned: 2873 kcal