Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Wednesday 25 November 2009 |
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00:46:09Time (min.sek) |  |
10.00 kmDistance |  |
13.00 km/hSpeed | |
04:37 min/kmKm time |  |
NormalIntensity |  |
724 kcalCalories |
| Uppvärmning 3 km (5.42/5.20/4.58) 2x2000m + 1x1000m Joggvila (5.00/km) 500m mellan varje intervall. (4.00/3.59) (3.57/3.57) (3.55) | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 724 kcal
