Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Wednesday 9 December 2009 |
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00:50:13Time (min.sek) |  |
11.00 kmDistance |  |
13.14 km/hSpeed | |
04:34 min/kmKm time |  |
NormalIntensity |  |
788 kcalCalories |
| Uppvärmning 3km [5.39/5.15/4.59] 3x2000m Vila 500m jogg [3.59/3.59] 2.34 [3.57/3.55] 2.43 [3.58/3.53] Nerjogg 1km [5.20] | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 788 kcal
