Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Friday 4 June 2010 |
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01:01:07Time (min.sek) |  |
13.00 kmDistance |  |
12.76 km/hSpeed | |
04:42 min/kmKm time |  |
HighIntensity |  |
1003 kcalCalories |
| Uppv. 3km [17.03.30] 2'+3'+4'+5'+4'+3'+2'+1'+1' [3.58/km] Vila: Jogg i 5.10/km fart halva intervalltiden. Nerjogg 1.5km [6.56.34] | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
64 kcalCalories |
| Mage och rygg. | ||
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| Show workout details |
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Weight, 77.0 kg |
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77.0 kgWeight |  |
-3.0 kgChange |  |
21.11BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 1067 kcal
