Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Friday 23 July 2010 |
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01:02:19Time (min.sek) |  |
14.00 kmDistance |  |
13.48 km/hSpeed | |
04:27 min/kmKm time |  |
HighIntensity |  |
1022 kcalCalories |
| Uppv. 3km 16.29.91 10km tempo - 39.50.03 4.21 4.07 4.03 3.59 3.57 3.56 3.54 3.53 3.52 3.45 Nerj. 1km 6' | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1022 kcal
