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Glenns Link Exercise Log

ManMatthias Amnéus, 43year , Umeå, Sweden
Tuesday 12 October 2010 Control_rewind Date Control_fastforward
Time
01:11:33Time (min.sek)
Distance
15.00 kmDistance
Gauge
12.58 km/hSpeed
Gauge
04:46 min/kmKm time
Intensity
HighIntensity
Kcal
1172 kcalCalories
Uppv. 5.4km 29.43 3x2.2km Joggvila 3' 8.46.37 (3.59/km) 8.36.82 (3.55/km) 8.42.00 (3.57/km) Nerj. 3km 15.44
Added 734 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 1172 kcal