Glenns Exercise Log
Matthias Amnéus, 43year , Umeå, Sweden
01:11:33Time (min.sek) | 15.00 kmDistance | 12.58 km/hSpeed | 04:46 min/kmKm time | HighIntensity | 1172 kcalCalories |
Uppv. 5.4km 29.43 3x2.2km Joggvila 3' 8.46.37 (3.59/km) 8.36.82 (3.55/km) 8.42.00 (3.57/km) Nerj. 3km 15.44 | ||
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Summary |
workouts in total: 1
Total Calories Burned: 1172 kcal