Glenns 
Exercise Log
Matthias Amnéus, 43year , Umeå, Sweden| Monday 1 November 2010 |
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01:11:36Time (min.sek) |  |
15.00 kmDistance |  |
12.57 km/hSpeed | |
04:46 min/kmKm time |  |
HighIntensity |  |
1173 kcalCalories |
| Uppv. 4km 20.01.04 2'-3'-4'-5'-4'-3'-2'-1' (Samma joggvila som intervall) 3.45/km (5.39/km) 3.51/km (5.41/km) 3.49/km (6.09/km) 3.43/km (5.50/km) 3.50/km (5.47/km) 4.00/km (5.27/km) 3.51/km (6.46/km) 3.42/km Nerjogg 1km 5.26.42 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1173 kcal
