Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Wednesday 8 December 2010 |
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01:42:18Time (min.sek) |  |
23.00 kmDistance |  |
13.49 km/hSpeed | |
04:27 min/kmKm time |  |
NormalIntensity |  |
1526 kcalCalories |
| Uppv. 4km 21.40.61 5km-4km-3km-2km-1km Joggvila 500m 5km = 20.29.17 (4.06/km) 500m = 2.47.75 (5.34/km) 4km = 15.57.56 (3.59/km) 500m = 2.51.44 (5.42/km) 3km = 11.45.85 (3.55/km) 500m = 2.48.18 (5.36/km) 2km = 7.41.27 (3.50/km) 500m = 2.4... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1526 kcal
