Glenns
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden![]() |
01:29:54Time (min.sek) | ![]() |
20.00 kmDistance | ![]() |
13.35 km/hSpeed | ![]() |
04:30 min/kmKm time | ![]() |
NormalIntensity | ![]() |
1338 kcalCalories |
| Uppv. 4km 21.26.96 3x4000m - 500m joggvila. 15.57.13 2.22.75 15.58.59 3.24.73 (omstart av band) 15.59.64 Nerj. 3km 14.44.71 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1338 kcal








