Glenns
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden![]() |
01:03:27Time (min.sek) | ![]() |
14.00 kmDistance | ![]() |
13.24 km/hSpeed | ![]() |
04:32 min/km Time per km | ![]() |
NormalIntensity | ![]() |
908 kcalCalories |
| Uppv. 4km 2'+3'+4'+5'+4'+3'+2'+1'+1' [3.58/km] Joggvila [5.00/km] halva intervalltiden. Nerj. 1km | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 908 kcal








