Glenns
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden![]() |
01:05:01Time (min.sek) | ![]() |
15.00 kmDistance | ![]() |
13.84 km/hSpeed | ![]() |
04:20 min/km Time per km | ![]() |
NormalIntensity | ![]() |
933 kcalCalories |
| Uppv. 3km 15.38.50 4x2000+1x1000 JV: 500m [4.25/km] 7.56.18 2.23.12 7.55.99 2.16.58 7.55.07 2.17.94 7.55.07 2.15.95 3.44.05 Nerj. 1km 4.50.45 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 933 kcal








