Glenns
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden![]() |
01:10:59Time (min.sek) | ![]() |
16.00 kmDistance | ![]() |
13.52 km/hSpeed | ![]() |
04:26 min/km Time per km | ![]() |
NormalIntensity | ![]() |
1013 kcalCalories |
| Uppv. 4km 20.55.60 Tempo 10km 4.06.68 4.04.66 4.03.40 4.01.29 4.00.05 3.58.12 3.57.96 3.56.90 3.54.88 3.41.94 Nerj. 2km 10.19.60 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1013 kcal








