Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Tuesday 15 March 2016 |
   |
 |
01:09:08Time (min.sek) |  |
15.00 kmDistance |  |
13.02 km/hSpeed | |
04:37 min/km Time per km |  |
NormalIntensity |  |
991 kcalCalories |
| Uppv. 4km 21.50 4'/5'/6'/5'/4' @ 4.00/km - 2' jv och 4' sjv 1x1000m + 1x500m @ 3.55/km - 2' jv Nerj. 600m | ||
|
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 991 kcal
