henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Tuesday 24 November 2009 |
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00:45:00Time (min.sek) |  |
3.50 kmDistance |  |
4.67 km/hSpeed | |
12:51 min/km Time per km |  |
LowIntensity |  |
364 kcalCalories |
| Back and forth to the gym. | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
2204.5 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
422 kcalCalories |
Trained muscle groups
Chest, Biceps, Shoulders, Triceps| no comment | ||
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| Show workout details |
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Weight, 113.1 kg |
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113.1 kgWeight |  |
-0.3 kgChange |  |
32.70BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 786 kcal
