henrikamren
Exercise Log
Henrik Amren, 58year , Mountain View, United States![]() |
00:35:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
348 kcalCalories |
| Phase 2 ? Weeks 3 and 4 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec 2 Atomic Pushup with Pike 30 sec ... | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 348 kcal








