henrikamren
Exercise Log
Henrik Amren, 58year , Mountain View, United States![]() |
00:35:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
317 kcalCalories |
| Phase 2 ? Weeks 3-4 TRX Metabolic Workout B # Exercise Sets Reps / Time Set Rest Transition Rest 1 Sprinter?s Start (tempo) Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec 2 Deep Chest Press (moderate speed) 30 sec 30 sec 3 Sing... | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 317 kcal








