henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Wednesday 7 September 2011 |
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00:35:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
314 kcalCalories |
| Week 2 so four times trough Phase 1 ? Weeks 1 and 2 TRX Metabolic Workout A #Exercise Sets Reps / Time Set Rest Transition 1 Single Leg Squat (assisted) 30 sec each side 3 min 40 sec 2 Atomic Pushup 30 sec 40 sec 3 Low Row 30 sec 40 ... | ||
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00:45:00Time (min.sek) | |
LowIntensity | |
541 kcalCalories |
| no comment | ||
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Summary |
workouts in total: 2
Total Calories Burned: 855 kcal
