henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Tuesday 21 February 2012 |
   |
 |
01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
532 kcalCalories |
| Hard workout 4x times trough Phase 3 ? Weeks 6 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat with Tempo Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Alternating Oblique Atomic Pushup 45 se... | ||
|
Show workout details |
|
00:45:00Time (min.sek) | |
NormalIntensity | |
594 kcalCalories |
| Tva Matcher | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1126 kcal
