henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Friday 16 March 2012 |
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00:45:00Time (min.sek) |  |
2825.9 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
396 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Legs| Easy Workouts squat step-up chin-ups db benchpress situps | ||
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
590 kcalCalories |
| no comment | ||
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| Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
590 kcalCalories |
| no comment | ||
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| Show workout details |
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Weight, 106.1 kg |
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106.1 kgWeight |  |
-0.2 kgChange |  |
30.68BMI |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 1576 kcal
