henrikamren
Exercise Log
Henrik Amren, 58year , Mountain View, United States![]() |
00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
393 kcalCalories |
| Phase 4 ? Weeks 7 TRX Metabolic Workout A # Exercise Sets Reps Set Rest Transition Rest 1 Single Leg Squat with Power 45 sec each side none 2 Oblique Atomic PushupMatrix 45 sec each side none 3 Elevated Low Row (tempo) 45 sec each side none 4 Cros... | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 393 kcal








