henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Thursday 22 March 2012 |
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01:00:00Time (min.sek) |  |
4086.9 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
523 kcalCalories |
Trained muscle groups
Abs, Back, Legs| Dumbell Deadlift 5 x 5 sista tva pa 110lbs dumbells Bulgarian Split Squat 3 x 12 sista setet pa 115 lbs Step-Ups 2 x 12 115lbs chip-ups 7, 5,5 Back Extension | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 523 kcal
