henrikamren
Exercise Log
Henrik Amren, 58year , Mountain View, United States![]() |
00:40:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
514 kcalCalories |
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Show workout details![]() |
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00:40:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
345 kcalCalories |
| Phase 4 ? Weeks 7 and 8 Three times trough timer on 45/15 TRX Metabolic Workout B # Exercise Sets Reps Set Rest Transition Rest 1 Sprinter?s Start with power Wk 7 ? 3 Wk 8 ? 4 45 sec each side 2 min none 2 Deep Chest ... | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 859 kcal








