henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Thursday 26 April 2012 |
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00:45:00Time (min.sek) |  |
NormalIntensity |  |
572 kcalCalories |
| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
1898.3 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
384 kcalCalories |
Trained muscle groups
Back, Legs, Triceps| kort latt benpass efter squash | ||
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| Show workout details |
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00:45:00Time (min.sek) |  |
1.77 kmDistance |  |
2.36 km/hSpeed | |
25:25 min/km Time per km | |
NormalIntensity | |
490 kcalCalories |
| Hann inte lagga in kvallspasset som kordes 9PM 200 insim 5 x 200 arm start 4:00min 50 bad 10 x 50 en los en hard sista tre harda 35, 34, 33 50 bad | ||
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Weight, 102.9 kg |
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102.9 kgWeight |  |
-0.3 kgChange |  |
29.74BMI |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 1446 kcal
