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9

henrikamren Link Exercise Log

ManHenrik Amren, 58year , Mountain View, United States
Thursday 17 August 2023 Control_rewind Date Control_fastforward
49 Walking
Time
 01:01:16Time (min.sek)
Distance
 5.45 kmDistance
Gauge
 5.34 km/hSpeed
Gauge
 11:14 min/km Time per km
Intensity
 NormalIntensity
Kcal
 452 kcalCalories
Score
 2326Score
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This workout has been imported.
Added 155 weeks ago
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49 Walking
Time
 01:02:55Time (min.sek)
Distance
 5.68 kmDistance
Gauge
 5.42 km/hSpeed
Gauge
 11:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 476 kcalCalories
Score
 2378Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvecF%7EekhVAgBcBkEmCDuC%5Ds%40k%40QwB%7BAFiBpA%7DATyYYkAPmClAcEL_EcAy%40w%40%5BJEbHdAtESdCl%40bCnA%60%5CbAbBjAfFdEhMkBsEMgAi%40y%40M%7BAyAcFwAmBNaB%5DyAD_Ew%40aJLmAy%40eG%3F_Du%40%7BB_%40sCZyDTc%40P%3FpCjBXOlGFz%40IjBiAlEI%7CB%5Ex%40%5BpAAlBT%7CAWbALfFClAeAlAUjA%40AbCpAt%40jAFPlC%7CAp%40fAdFhA%60Bn%40xBjAlBv%40Wd%40q%40JiCy%40Ug%40i%40wAeD&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 155 weeks ago
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49 PowerWalk
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 793 kcalCalories
Score
 3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

no comment
Added 155 weeks ago
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13 Judo
Time
 01:30:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 1803 kcalCalories
Score
 7604Score
no comment
Added 155 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 3524 kcal