henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Friday 18 August 2023 |
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01:00:05Time (min.sek) |  |
5.56 kmDistance |  |
5.55 km/hSpeed | |
10:48 min/km Time per km |  |
NormalIntensity |  |
471 kcalCalories |  |
2283Score |
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01:00:00Time (min.sek) | |
HighIntensity | |
793 kcalCalories | |
3040Score |
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Workout instructions Gå så fort som just DU kan hela tiden i 60 min. My comment no comment |
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01:30:57Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
394 kcalCalories | |
3596Score |
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01:31:59Time (min.sek) | |
0.0 kgTotal Weight | |
12exercises | |
NormalIntensity | |
862 kcalCalories | |
3636Score |
Trained muscle groups
Abs, Back, Biceps, Triceps|
Workout instructions Övningar för hemmabruk My comment no comment |
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Summary |
workouts in total: 4
Total Calories Burned: 2520 kcal
