henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Tuesday 22 August 2023 |
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01:31:38Time (min.sek) |  |
2.43 kmDistance |  |
1.59 km/hSpeed | |
37:43 min/km Time per km |  |
NormalIntensity |  |
777 kcalCalories |  |
3085Score |
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01:25:24Time (min.sek) |  |
0.0 kgTotal Weight |  |
12exercises | |
NormalIntensity | |
802 kcalCalories | |
3384Score |
Trained muscle groups
Chest, Legs, Shoulders|
Workout instructions Övningar för hemmabruk My comment no comment |
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01:00:00Time (min.sek) | |
HighIntensity | |
793 kcalCalories | |
3040Score |
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Workout instructions Gå så fort som just DU kan hela tiden i 60 min. My comment no comment |
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Summary |
workouts in total: 3
Total Calories Burned: 2372 kcal
